Strategic HR at Mount Washington: Oct 27-29, 2019 – Bretton Woods, NH

Thank you to everyone who joined us for the 2018 Retreat!

The following information is from the completed event. Check back in the spring for updates on the 2019 Retreat.

Beth Bielat

  • 35 years as a fitness professional
  • 45 years as  Martial Artist
  • 20 years as a Life Coach and Certified Nutritional Counselor
  • LifeBreath Institute, Founder
  • Bushido Karate Dojo and Fitness Center, Founder
  • Author and Speaker
  • Tai Chi / Chi Kung Instructor
  • Groupe Exercise Videos
  • World Karate Union Hall of Fame
  • 7th degree black belt
  • Martial Arts Women of the year 2013
  • National Fitness Trainer of the year nominee 2013
  • Fitness Professional and manager at the Ocean Reef Club, Key Largo Florida (Voted the number one healthiest club in America in 2014)
  • Fitness Director for Joan’s Camp Reveille

Certified: Personal trainer, group exercise instructor, Spin, Cycle, Yoga, Tai Chi, TRX, Tabata Boot Camp, Step, Martial Arts Instructor, Self Defense, Transformational Breath Coach, LifeBreath Coach, and Nutritional Counseling.

Other: Mom, Grandmother, devoted wife, outdoor enthusiast including cycling, hiking, canoeing, backpacking and swimming, healthy cooking devotee and a strong believer in spirituality and faith. She and her husband are living off the grid and building a log home from scratch with logs from their property.

Sessions: LifeBreath Wellness Session