Maine HR Convention: May 7-10, 2019 – Samoset Resort, Rockport, ME


 

Beth Bielat

  • 35 years as a fitness professional
  • 45 years as  Martial Artist
  • 20 years as a Life Coach and Certified Nutritional Counselor
  • LifeBreath Institute, Founder
  • Bushido Karate Dojo and Fitness Center, Founder
  • Author and Speaker
  • Tai Chi / Chi Kung Instructor
  • Groupe Exercise Videos
  • World Karate Union Hall of Fame
  • 7th degree black belt
  • Martial Arts Women of the year 2013
  • National Fitness Trainer of the year nominee 2013
  • Fitness Professional and manager at the Ocean Reef Club, Key Largo Florida (Voted the number one healthiest club in America in 2014)
  • Fitness Director for Joan’s Camp Reveille

Certified: Personal trainer, group exercise instructor, Spin, Cycle, Yoga, Tai Chi, TRX, Tabata Boot Camp, Step, Martial Arts Instructor, Self Defense, Transformational Breath Coach, LifeBreath Coach, and Nutritional Counseling.

Other: Mom, Grandmother, devoted wife, outdoor enthusiast including cycling, hiking, canoeing, backpacking and swimming, healthy cooking devotee and a strong believer in spirituality and faith. She and her husband are living off the grid and building a log home from scratch with logs from their property.

Sessions: Afternoon Wellness Burst, Afternoon Wellness Burst, Complimentary LifeBreath Wellness Sessions, Complimentary LifeBreath Wellness Sessions, Morning Yoga, Morning Yoga