Dawn Barker is a graduate of the YogaLife Institute’s 200-hour Classical Yoga Teacher Training program. Dawn is also a certified human resource professional and has a master’s in organizational leadership.
“Yoga found me at a time in my life where I had so many balls in the air; I am not sure how I kept them all going. Truth be told, I had them all going but at what cost and how well was I managing it all… my family, my body and stress level would probably tell you a different story. My yoga “practice” was more about the physical practice and “comparing” myself than any mind, body connection. The 200- hour program at YogaLife was transformative. I have learned to listen to my breath, my body and my higher being in order to feel confident, present and happy.”
I want to hold space for others to explore and notice their physical, emotional and spiritual being in order to shine their light brighter, and discover their best self.