Strategic HR at Mount Washington: Oct 27-29, 2019 – Bretton Woods, NH


 

Dawn Barker

Dawn Barker is a graduate of the YogaLife Institute’s 200-hour Classical Yoga Teacher Training program.  Dawn is also a certified human resource professional and has a master’s in organizational leadership.

“Yoga found me at a time in my life where I had so many balls in the air; I am not sure how I kept them all going. Truth be told, I had them all going but at what cost and how well was I managing it all… my family, my body and stress level would probably tell you a different story.  My yoga “practice” was more about the physical practice and “comparing” myself than any mind, body connection. The 200- hour program at YogaLife was transformative.  I have learned to listen to my breath, my body and my higher being in order to feel confident, present and happy.”

I want to hold space for others to explore and notice their physical, emotional and spiritual being in order to shine their light brighter,  and discover their best self.

Sessions: Pre-Retreat Wellness Experiences